Amount of Energy (calorie) in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Snacks
In 100 g (Grams) of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar there is 408 kcal of Energy (calorie). Change amount
Conversion Calculator |
Choose a measurement for calculation
Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar is a type of Snacks. The most significant nutrients in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar are listed below.
Water
|
6.23 g
|
6.23%
|
Energy (calorie)
|
408 kcal
|
|
Energy (joule)
|
1708 kJ
|
|
Protein
|
4.17 g
|
4.17%
|
Total lipid (fat)
|
8.33 g
|
8.33%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
79.17 g
|
79.17%
|
Fiber, total dietary
|
4.2 g
|
4.2%
|
Sugars, total
|
29.17 g
|
29.17%
|
Calcium, Ca
|
333 mg
|
0.33%
|
Iron, Fe
|
1.5 mg
|
|
Magnesium, Mg
|
71 mg
|
0.07%
|
Phosphorus, P
|
152 mg
|
0.15%
|
Potassium, K
|
224 mg
|
0.22%
|
Sodium, Na
|
313 mg
|
0.31%
|
Zinc, Zn
|
1.23 mg
|
|
Copper, Cu
|
0.307 mg
|
|
Manganese, Mn
|
1.389 mg
|
|
Selenium, Se
|
10.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Nutrients in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar